The PARQ invites moms to make time and space for themselves through “BLOOM & BREATH: A Wellness Journey Beyond Birth for Modern Mom,” an exclusive morning wellness experience specially curated for new moms in collaboration with MedPark Hospital and Jetts Fitness. Bringing together movement, expert health insights, and meaningful moments. The experience is designed to inspire moms to care for both their physical and mental well-being, while empowering them to embrace life’s many roles with greater balance.

HIGHLIGHTS

• BLOOM & BREATH Exercise Session

Start the morning by moving their bodies through a Weight Training class designed by fitness experts from Jetts Fitness, specially tailored to suit the physical needs of new moms, helping build strength and balance amidst the lush greenery of Q Garden on Level 3.

• An Exclusive Wellness Talk “WELLNESS STARTS WITHIN”

Gain valuable insights and inspiration for nurturing well-being from within through “Wellness Starts Within,” featuring Dr. Mattawan Jamigorn (Obstetrician and Gynecologist) alongside a nutritionist from MedPark Hospital. The session will explore practical approaches to hormonal health, metabolism, and nutrition to help boost energy and support long-term well-being, as well as healthy lifestyle habits and safe, suitable exercise to build strength and create greater balance that modern moms can incorporate into their everyday lives.

• EXCLUSIVE PRIVILEGES

Enjoy an exclusive Welcome Gift from The PARQ and ORI, along with a special gift voucher from Simmer by Praha, offering authentic Thai cuisine crafted with high-quality ingredients and traditional flavors, located on The PARQ Life (Level 1), plus more exclusive privileges.

Registration Fee: THB 500 per person

Registration Period: Today – 5 August 2026

Register via LINE Official Account: @theparqbkk

Limited to 20 participants only

Sunday, 9 August 2026

08:30–11:00 hrs

The PARQ Life, Level 3, Q Garden

MRT Queen Sirikit National Convention Centre, Exit 2

#BLOOMANDBREATH #ThePARQ #LifeWellBalanced #JettsFitness #MedPark #WellnessForMoms #ModernMom

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